Personal Training
Your goals aren’t one-size-fits-all. Your training shouldn’t be either. Get hands-on, 1-on-1 coaching built around you.
Call for infoMiddlesboro, Kentucky · Open 24 hours
LEGION TRAINING STUDIO
Personal training. Personalized nutrition. Real people in your corner.
Your next chapter starts at Legion.

THE PLAN IS PERSONAL
No cookie-cutter programs. No going it alone. Just the right training, the right fuel, and a coach who’s all in.
Your goals aren’t one-size-fits-all. Your training shouldn’t be either. Get hands-on, 1-on-1 coaching built around you.
Call for infoFuel your progress without the guesswork. A nutrition plan that works with your goals, your routine, and your real life.
Call for infoWalk in with a plan. Walk out stronger. Purposeful workouts tailored to your experience, schedule, and next milestone.
Call for infoCOMMITMENT LOOKS DIFFERENT ON EVERYONE
From the first workout to the moment you don’t recognize your old limits. Every journey starts with showing up.












Results vary by individual.
FROM THE GYM FLOOR TO THE STAGE
Some goals go beyond the mirror. Legion-trained athletes take their dedication to natural bodybuilding and physique stages — with coaching that helps them arrive competition-ready.
Bring us your biggest goalNOT YOUR AVERAGE TRAINING FLOOR
Serious strength equipment. Bold walls. Good energy. A clean, industrial training space that makes you want to get to work.
YOUR PEOPLE. YOUR PLACE.
Walking into a gym shouldn’t be the hardest part of getting stronger. At Legion, you’re not a membership number. You’re someone we’re rooting for.
From first-time lifters to stage-ready athletes, there’s room for you here. Bring your goals. We’ll bring the plan — and the encouragement.
DON’T JUST TAKE OUR WORD FOR IT
“I love the place, love the atmosphere and love the people, they are like family!”
Legion community member · Google review
“He sells personalized meal plans and workout plans, that work wonders.”
Legion community member · Google review
“The nicest, cleanest gym in town.”
Legion community member · Google review
A STARTING POINT FOR EVERY GOAL
Straightforward pricing, no surprises. Call the studio nearest you and we’ll get you set up.
Train for a single day. No membership, no commitment.
Your best month-to-month rate. Renews automatically each month.
A full month on your terms. One payment, then decide from there.
Half a year of training in one payment.
A full year. The lowest rate per month.
RIGHT HERE IN MIDDLESBORO
OPEN 24 HOURSEarly birds. Night owls. Everyone in between.
2219 W Cumberland AveUnit 2219 1/2, Middlesboro, KY 40965
NOW OPEN IN LONDON, KY
Legion Training Studio of London is open 24 hours at 100 Bacho Way, in the Shoppes at Center Target. Same coaching, same standard, same family feel — now closer to home if you’re on the London side of Laurel County.
★ 5.0 on Google · 25 reviews
OPEN 24 HOURSWalk in whenever the day works for you.
100 Bacho WayShoppes at Center Target, London, KY 40741